Frequently Asked Questions

How do I know I'm ready for PT and how long does it take?

It’s always a good time for a helping hand. All Aurora staff follow the principles of our Aurora Approach, adding their own unique twist in order to cater to the specific demands of each client.


2-6 months is a great timeframe to plan for, 80% of our clients fall into this bracket and the results we can achieve in this timeframe are borderline unbelievable. Some clients do continue on indefinitely but this is personal preference.

How do I sign up for PT?

All PT enquires should be made through the contact form at the bottom of this page or by contacting directly. As Head Coach at AART, James conducts all initial consultations and then assigns you a coach based on your goals and needs.

Can I choose my coach?

Absolutely, as long as their availability allows for it. Please direct all enquiries via

How do I pay for my sessions?

Please pay for all sessions via the payment boxes on the respective pages. 

What if I want to compete?

We have complete packages available, please make your enquiry through